Your Guide to Empowerment and Transformation

I offer telehealth services exclusively to the entire state of Connecticut.

Specialized Therapy Services

Specialized Therapy Services

Depression

I specialize in individual therapy for adults who struggle with depression and burnout. Below, you can find information about the signs …
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Anxiety

I specialize in individual therapy for adults who have high levels of anxiety, social anxiety, and panic attacks. Below, you can find …
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Addiction

Most people feel torn and ambivalent about changing—that's normal! Despite the problems a specific behavior has brought on, there are many …
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Motivation & Behavior Change

What have you been thinking of changing or doing differently? What are you considering doing more of? Or less of? Which habits or …
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Connect for Change: Your First Step Towards Transformation!

Your decision to reach out is the spark that ignites the flames of transformation. Fill out the form below, and let's kick-start this incredible journey together. Your courage today is the first step towards a brighter tomorrow. Remember, you're not just contacting me; you're making a commitment to your own growth and happiness. Your transformation begins here, and I'm honored to be part of it!

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