Change & Well-Being Workshops
Experience a transformative journey with my Change & Well-Being Workshop, crafted to empower you with invaluable tools for life's challenges. As your guide, I bring over a decade of clinical expertise to help you navigate the intricacies of cognitive behavioral therapy and motivational interviewing.
This workshop is not just a session; it's an opportunity to uncover the secrets of overcoming obstacles, managing stress, and cultivating a positive mindset. Together, we embark on a structured and goal-oriented path, ensuring your maximum growth and personal development. Whether you're battling depression, wrestling with anxiety, or seeking motivation for a positive behavior shift, this tailored workshop is your compass to a brighter future.
Seize the chance to ride the current of change and emerge stronger. Your well-being is paramount, and this workshop is the key to redefining your journey. Enroll now in the Change & Well-Being Workshop and take that first step towards a more fulfilling life!
For more information on each workshop, click the italicized title to download the PDF Document.
Tuesday, December 8th, 10:00am-11:00am
Shrewsbury Senior Center
Creating A Current Of Change
Thursday, October 29th, 6:30pm-7:30pm
Prosser Public Library, Bloomfield CT
Wednesday, October 14th, 1pm-2pm
Noah Webster Library, West Hartford CT
Tuesday, September 15th, 1pm-2pm
Andover Senior Center - Zoom meeting
June 12th- 12:30pm-1:30pm
Longmeadow Adult Center - Zoom meeting
This workshop is open to the public Go to www.zoom.us Click"Join a meeting" enter Meeting ID: 554-238-4534 and Meeting Password: LACPROGRAM
March 5 - 6:30pm-7:30pm
Heirloom Flats
This workshop is reserved for residents of Heirloom Flats.
March 17 - 5pm-6pm
Alvin & Beatrice Wood Human Services Center - 330 Park Avenue, Bloomfield, CT
This workshop is open to the public.
Due to concerns over the Coronavirus and health officials' recommendations to restrict public gatherings, this workshop is canceled.
"Success consists of going from failure to failure without loss of enthusiasm." – Winston Churchill
Connect for Change: Your First Step Towards Transformation!
Your decision to reach out is the spark that ignites the flames of transformation. Fill out the form below, and let's kick-start this incredible journey together. Your courage today is the first step towards a brighter tomorrow. Remember, you're not just contacting me; you're making a commitment to your own growth and happiness. Your transformation begins here, and I'm honored to be part of it!