As a mental health professional in Connecticut, I provide a wide range of behavioral health services designed to help individuals resolve their challenges and lead healthier, more fulfilling lives. My specialties include evidence-based therapies such as CBT and motivational interviewing.

I understand that facing mental health challenges can be a daunting task, which is why I strive to create an atmosphere of acceptance, respect, and trust. I will work closely with you to develop an individualized plan of action based on your unique needs and goals.

My services are not just focused on addressing the immediate problems but also on helping individuals develop the necessary tools and strategies to prevent relapse and improve mental health long-term. By providing guidance and support, I hope my clients walks towards a healthier, happier life.